Improving Running Efficiency and Preventing Injuries – Dec. 18, 2014 at 6:15pm
Join us on Thursday, December 18 at 6:15 for an evening with Advanced Therapeutics. Therapists Beth Manning and Wileen Arellano work with a number of runners to improve running efficiency and treat and...
View ArticleSuperhero Half Marathon and Relay Training Group
A fun group training program leading up to the Superhero Half Marathon and Relay. Times: Tuesdays at 6:15pm Thursdays at 6:15pm Saturdays at 8:00am (You do not have to attend all sessions!) Place: All...
View ArticleWednesday Evening Group Runs
Join us for FREE 5 mile all-comers group runs on Wednesday evenings! Paces for the runs range from 7 minutes/mile to 10 minutes per mile. It is a big group so you’ll find someone who shares your pace!...
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Triathlon 101
FREE Triathlon 101 Seminar Are you NEW to triathlon? Do you want to get FASTER? Do you have lots of QUESTIONS? If you are looking to do your first triathlon OR improve your time in shorter triathlons,...
View ArticleCouch to 5k Group!
Whether you’ve never run in your life, or you’re coming out of winter hibernation, this is a fantastic way to ease into running! We have a team of enthusiastic coaches to help you reach your goal of...
View ArticleFree Boot Camp!
Looking for a great indoor workout! Check out our new boot camp class this Thursday at 7:00pm. The class is about an hour long and takes place here at the store. It features a variety of challenging...
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